Episode 95: Sex and Sensuality with Lisa G - Mini Menopause Pod Series
For our final episode we chat about sex, because it’s important, and no one needs to suffer in silence - plenty do - around libido/sex drive, vaginal dryness, ways to feel more sensual and to remind you that everyone’s sexual drive fluctuates during menopause.
Episode 94: Medicinal Mushrooms and Their Benefits with Anna Middleton
In this episode of Love This Food Thing, Anna Middleton shares deep insights into mushrooms, nutrition, nervous system support, and our evolving relationship with food.